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Today on the Healthpreneur Podcast, I am chatting with Aidan D\\u2019arcy. Aidan is a personal trainer, fitness model and online coach based out of Sydney, Australia. He helps busy professionals look better, feel amazing, and move without pain.

Aidan, like a lot of other people in the health and fitness space, has a cool story. He\\u2019s overcome binge eating and yo-yo dieting, and he wants to use his story to show others that they can take control of their health. He wants to be the person that will help people lost weight for the last time.

We\\u2019ll talk a lot about his journey and some of the barriers he dealt with as he made the switch from face-to-face training to the online realm. There are some really awesome takeaways and nuggets in this episode, plus you\\u2019ll get a full breakdown of some classic Australian lingo.

In this episode, Aidan and I discuss:

• Aidan\\u2019s epiphany moment
• How your story can help your business
• The best way to deal with barriers
• Doin\\u2019 the reps
• How training advice perfectly mirrors business advice
• Being honest with your social media audience

4:00\\xa0\\xa0 - 12:00 - Transitioning into the world of online training.

12:00 - 20:00 - Showin\\u2019 up every single day.

20:00 - 25:00 - The mission.

25:00 - 30:00 - Being open and honest on social media.

30:00 - 33:00 - Rapid-five questions.