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Welcome back to the Healthpreneur podcast! This is episode number 187. Can you believe it? Today I\\u2019m here with our famous Results Coaches; Jackie, Amy, and Stephanie, and we\\u2019re going to discuss a big one: Worry.\\xa0

Worry. We all know what it feels like. It can be paralyzing, stressful, and lead us to make short-sighted, fear-based decisions. Can you relate? If so, then you also know that worry doesn\\u2019t serve you, but rather just gets in the way.

Luckily, you can move worry out of the picture with some simple tips from our coaches who work intimately with our clients. They\\u2019ll reveal how to crowd-out worry and replace it with action, eagerness, and a reality you want. So, tune in and take some notes!

Today, Jackie, Amy, Stephanie, and I discuss:

• The worry habit.
• Thinking differently.
• The first 24 hours of a client experience.
• Expectance and acceptance.
• Three ways to overcome worry.

1:30 \\u2013 9:00 \\u2013 Overcoming worry and moving forward

9:00 \\u2013 12:30 - Expecting and accepting uncertainty

12:30 \\u2013 17:00 - The outcome you want with the framework you need

17:00 \\u2013 20:00 - Taking (the right) action and fine-tuning our daily thoughts

20:00 \\u2013 24:00 - Confirmation bias and creating your own reality

24:00 \\u2013 27:30 \\u2013 Predicting, expecting the best, and the power of coaching