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We\\u2019re back at it on the Healthpreneur podcast! Welcome! Today, we\\u2019re going to give you the scoop on what to do when you want to hit the PANIC button. Hint: Don\\u2019t. Things won\\u2019t always work out according to plan, and you know what? That is ok.

We\\u2019ve got to remember to let go of resistance and the expectation that things must go a certain way. We must be resilient and see challenges as what they are \\u2013 opportunities. By doing this, you\\u2019ll open the door for even greater things than you expected.

Fear, panic, resistance, and expectation are all in your head. When you replace those with positive thought habits, gratitude, flexibility, and a desire to serve, you\\u2019ll no longer find a need to hit that panic button. Instead, you\\u2019ll be moving towards your goals and accomplishing them. Doesn\\u2019t that sound better?

In this episode, Amy, Jackie, Stephanie and I discuss:

• My experience with failure and understanding the process.
• Using top performers as an example.
• Getting out of our own way and focusing on service.
• Lost opportunities when you hit the panic button. \\xa0
• Being a victor \\u2013 not a victim.

1:30 \\u2013 Understanding the process and removing emotion from the equation

7:00 \\u2013 14:30 - Letting go of resistance, living in the now, and breaking bad thought habits

14:30 \\u2013 18:00 - Tips for breaking bad thought habits

18:00 \\u2013 26:00 - Resilience, building a legacy, mindset, and manifestation

26:00 \\u2013 30:00 - Taking responsibility vs. blaming others