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Welcome back to the Healthpreneur Podcast! Today we\\u2019ve got Dr. Stephen Cabral, a brilliant man committed to mastery, on the show. At age seventeen he was diagnosed with a life-altering illness, but with his own research and learning, he was able to rebalance and re-energize his own body.

Now, Stephen\\u2019s mission is to help people all over the world rebalance their mind and body by taking back control of their health. He has his own concierge functional medicine practice, personal training studio, and shares his knowledge through his podcast, The Cabral Concept.

Stephen has an interesting outlook on life as a Healthpreneur. He knows the value of discipline, structure and focus when wanting to live a free and balanced life, and provides some insight on creating a foundation in business.\\xa0 Listen in to hear about Stephen\\u2019s journey and get some pointers on growing a podcast to reach more people.\\xa0

In this episode, Stephen and I discuss:

• Why he dove into natural health and functional medicine.
• Being a \\u201creluctant entrepreneur\\u201d and how he became a Healthpreneur.
• When he left then returned to the online world.
• Focusing on what you do best and having discipline and structure.
• His podcast, its growth, and content.\\xa0

5:30 \\u2013 10:00 - Stephen\\u2019s journey to heal himself and share his expertise \\xa0

10:00 \\u2013 17:30 - How Stephen found what works for him and what doesn\\u2019t

17:30 \\u2013 22:30 - Maximizing productivity and accomplish goals

22:30 \\u2013 28:30 - Maintaining a foundation in business and Stephen\\u2019s podcast

28:30 \\u2013 39:00 - How Stephen organizes the content of his daily podcast

39:00 \\u2013 48:00 - The Rapid Five