b'
Welcome to the\\xa0Healthpreneur\\xa0Podcast! We\\u2019re back at it again with another amazing guest, Josh Trent. Josh\\xa0is the founder of Wellness Force and Wellness Force Media, and through his businesses he strives to help men and women discover physical and emotional intelligence and live life well.\\xa0\\xa0
\\xa0
Josh hosts his own podcast, Wellness Force Radio, and is the creator of the Wellness Frequency Method, which teaches the foundations for a freedom-based life with practical and spiritual training. He\\u2019s got over 15 years in the health and wellness industry and his own journey overcoming self-doubt, weight issues, and shame.\\xa0
\\xa0
He has an interesting take on his past because he recognizes it as something that happened for him \\u2013 not to him \\u2013 and once he moved past it\\u2019s pain he knew he was on the right path. This episode goes deep into the personal blocks that yank us back, and draws us to the other side so our journey on our true path can continue. Tune in to find out how Josh built his emotional intelligence to succeed in life \\u2013 and how you can, too.\\xa0\\xa0
\\xa0
In this episode, Josh and I discuss:\\xa0
\\xa0
Time Stamp:\\xa0
2:30 \\u2013 7:30 - Josh\\u2019s journey and why emotional intelligence fueled it all\\xa0
7:30 \\u2013 14:30 - Things that get in our way and working past them: The issues are in the tissues\\xa0\\xa0
14:30 \\u2013\\xa021:30 -\\xa0His plant-medicine journey in Costa Rica and how it helped him heal\\xa0\\xa0
21:30 \\u2013\\xa028:00 -\\xa0Aligning with your path and\\xa0doing the work to go back to self-love\\xa0
28:00 \\u2013 30:30 - Josh\\u2019s journey into podcasting and the things that were most impactful for him