123 - You Become What You Practice
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Hey there,\\xa0Healthpreneurs! Welcome back to another solo round of the\\xa0Healthpreneur\\xa0Podcast. Today we\\u2019re going to have a quick chat about the importance of putting in the reps. You see, you become what you practice. If you want to succeed in business or in life, you\\u2019ve got to put in the work to get there.\\xa0\\xa0
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When I played professional soccer, I practiced and practiced \\u2013 even after practice! But it wasn\\u2019t just kicking the ball with no rhyme or reason. I made sure I was putting in quality reps\\xa0that bettered my game. This is the same in business.\\xa0\\xa0
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If you establish the\\xa0reps\\xa0you need to do\\xa0to get to where you want to be,\\xa0each rep will propel you closer to your goal.\\xa0Blindly kick the ball with no rhyme or reason, and you\\u2019ll spend your life chasing it around the park. Tune in to hear the 3 steps to mastery and why all 3 are undeniably critical to lasting success.\\xa0\\xa0
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1:00\\xa0\\u2013\\xa02:00 - The importance of putting in the reps in life and business\\xa0
2:00 \\u2013\\xa04:30 -\\xa0My personal example of becoming what you practice\\xa0\\xa0
4:00 \\u2013 6:00 - Putting in the reps, but doing it properly\\xa0
6:00 \\u2013\\xa07:30 -\\xa0The path to mastery\\xa0\\xa0
7:30 \\u2013 10:00 - Some to-do\\u2019s\\xa0