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Welcome back to another\\xa0awesome episode of the\\xa0Healthpreneur\\xa0Podcast! Today I\\u2019m excited to present Casey Arnold\\xa0of Casey Arnold Nutrition. She\\xa0inspires clients, athletes, coaches, and groups to live their best and most empowered life. We are similar in that we both believe in the importance of in-person connection.\\xa0\\xa0
After having realized how physically disconnected we are to one another in this digital age, Casey made it her mission to ensure she connects individually with her team and clients. Although this often means Zoom calls, she finds it necessary to see faces and shake hands whenever possible. Her ability to genuinely connect with people has been her key to success.\\xa0\\xa0\\xa0
Casey nailed it in terms of her thoughts on connection, people-pleasing, and coaching. In short, we\\u2019ve got to connect face-to-face, we can\\u2019t expect to grow if we\\u2019re too concerned about what other people think, and having a coach will massively shortcut your path to success. Period. Tune in to hear Casey break down mindset, vulnerability, and struggle, and learn how to get your ego to step aside so you can step up.\\xa0\\xa0\\xa0\\xa0
In this episode, Casey and I discuss:\\xa0
3:00 \\u2013\\xa09:00 - Casey\\u2019s journey and the importance of in-person connection\\xa0\\xa0
9:00 \\u2013 16:00 - How a lack of connection impacts your business\\xa0\\xa0
16:00 \\u2013 21:30 - Incorporating connection with your team and clients into your mission\\xa0\\xa0
21:00 \\u2013 27:00 - Vulnerability, struggle, and growth over ego, and people-pleasing to destruction\\xa0\\xa0
27:00 \\u2013 30:30 - The reason why there\\u2019s no excuse not to have a coach or mentor\\xa0\\xa0
30:30 \\u2013 33:00 - The Rapid Five\\xa0
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