Ep. 88 Choose Again

Published: Jan. 16, 2023, 10 a.m.

b'Happy Mindful Monday Everyone!\\n\\nIn this week\'s episode, our host Allie Brooke references the "Choose Again" method from Gabrielle Bernstein\'s book "Super Attractor: Methods For Manifesting A Life Beyond Your Wildest Dreams". Allie discusses the importance of building a strong internal dialogue to help you realign your mindset when negative thoughts start creeping in.\\xa0\\n\\n\\n\\nEpisode Topics\\n\\n\\n 3 Steps to the "Choose Again Method".\\n\\n How to give yourself grace when negative thoughts come in.\\n\\n How to create a strong internal dialogue.\\n\\n\\nResource from this episode\\n\\n\\n \\n"Super Attractor: Methods For Manifesting A Life Beyond Your Wildest Dreams" by Gabrielle Bernstein\\n\\n\\n\\n\\n\\n MINDSET COACHING PROGRAM!\\n\\n Application Form\\n\\n 3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!\\n\\n Apply for a FREE discovery call with me!\\n\\n\\nAllie\\u2019s Socials\\n\\n\\n Instagram:@thegrowthmindsetgal\\n\\n TikTok: @growthmindsetgal\\n\\n Email: thegrowthmindsetgal@gmail.com\\n\\n\\nHey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes, and useful journal prompts! Sign up here\\n\\nLinks from the episode\\n\\n\\n Doing Well Daily Journal\\xa0\\n\\n \\nAllie Arbonne Consultant: Arbonne Site 20-40% purchase\\n\\n\\n \\nPodcast Guest Google Form\\xa0\\n\\n\\n \\nGrowth Mindset Gal Podcast Email List Form\\n\\n\\n \\nBetter Help Link: Save 10% \\xa0https://betterhelp.com/growthmindsetgal\\n\\n\\n\\n\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'