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Happy Mindful Monday Everyone!\n\nIn this week's episode, our host Allie Brooke discusses different ways to connect to ourselves again. Our society is run in a masculine way such as hustle, routines, assertiveness, always being productive, accomplishments, etc... Those are all good things but, life needs balance as well. The divine feminine is going with the flow, creativity, intuition, and slow. As a society, we have disconnected with our divine feminine which is our intuition. We are always in our minds and second-guessing ourselves and overthinking. It is important to reconnect with our bodies again. Ever notice you have GUT feelings when situations happen? That is your body trying to tell you something. In this episode, Allie talks about ways to get in touch with your inner wisdom through meditation, journaling, and much more!\n\n\n\nAllie\u2019s Socials\n\n\n Instagram: @thegrowthmindsetgal \xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0\xa0\xa0\xa0\n\n \xa0Tik Tok: @growthmindsetgal\xa0\xa0 \xa0\xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0 \xa0\xa0\xa0 \xa0\xa0\xa0 \xa0\xa0\xa0\n\n \xa0Twitter: @MindsetGal\xa0\xa0\xa0\xa0 \xa0\xa0\xa0 \xa0\xa0\xa0 \xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0\xa0 \xa0 \xa0\xa0\xa0 \xa0\xa0 \xa0\xa0\xa0\n\n Email: thegrowthmindsetgal@gmail.com\n\n\n\n\n\n Hey Growth Mindset Gang!\n\n\nIf you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience.\n\nYou also have access to a weekly group chat where I send motivational quotes, useful journal prompts!\n\nSign up here!\n\n\n\nLinks from the episode\n\n\n \nDoing Well Daily Journal\xa0 \xa0\xa0 \xa0\xa0\xa0\xa0\n\n\n Instagram: @doingwelldaily\xa0\xa0\xa0\xa0\xa0\xa0\n\n \nMy Hello Body Referral Code 30% off purchase\xa0\xa0\xa0\xa0\xa0\xa0\n\n\n \nAllie Arbonne Consultant: Arbonne Site 20-40% purchase\xa0\xa0\xa0\xa0\xa0\n\n\n \n\xa0Reactive Wear Referral Code 10% off purchase\xa0\xa0\xa0\xa0\xa0\xa0\n\n\n \nKids In Need Foundation: Donation\n\n\n \n\xa0Podcast Guest Google Form\xa0\xa0\n\n\n \n"A Tribe Called Bliss" by Lori Harder\n\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices