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Happy Mindful Monday Everyone!\n\nIn this week's episode, our host Allie Brooke discusses ideas to set yourself up for growth in the new year. This episode focuses on letting go of control, giving into acceptance, and being unapologetically yourself. People have been feeling exhausted and frustrated due to the fact we are holding on to control in a crazy world. For this year giving into acceptance of what life is and taking action is the way to become your highest self. Allie goes over journal prompts for new year intention in order to set up your mindset.\n\n\n\nAllie\u2019s Socials\n\n\n Instagram: @thegrowthmindsetgal \xa0\xa0\xa0\xa0 \xa0\n\n Tik Tok: @growthmindsetgal\xa0\xa0 \xa0\xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0 \xa0\xa0\xa0 \xa0\n\n Twitter: @MindsetGal\xa0\xa0\xa0\xa0 \xa0\xa0\xa0 \xa0\xa0\xa0 \xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0\xa0 \xa0 \xa0\xa0\n\n \xa0Email: thegrowthmindsetgal@gmail.com\n\n\nLinks from the episode\n\nDoing Well Daily Journal\xa0 \xa0\xa0\xa0\xa0\xa0\xa0 \xa0\xa0 \xa0 \xa0 \xa0 \xa0\xa0\xa0\xa0\xa0\xa0\xa0 \xa0\n\n\xa0Instagram: @doingwelldaily\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0\n\nMy Hello Body Referral Code 30% off purchase\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\n\nAllie Arbonne Consultant: Arbonne Site 20-40% purchase\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0\xa0\xa0\xa0 \xa0\xa0\n\n\xa0Reactive Wear Referral Code 10% off purchase\xa0\xa0\xa0\xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0 \xa0 \xa0\xa0\xa0 \xa0\xa0\xa0\xa0\n\nKids In Need Foundation: Donation\xa0\n\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices