Ep. 3 Journaling Saved My Mindset And It Can Save Yours As Well
Happy Mindful Monday Everyone!\n\nIn this week's episode, your host Allie Brook goes over how she journals and what planners help her the most! She goes over her blog about how to express yourself in a journal and what prompts you can use.\xa0\n\nThe planners she mentions is the Doing Well Daily Journal for her simple accountability tracker with fun self-development quotes to trace. The second planner she discusses is the Start Today Priority Planner by Rachel Hollis. This planner gives a whole new name to structured planners. It helps people to self-reflection every quarter, week, and day. For her teacher friends, Allie also focuses on The Happy Planner which is a fun and useful planner to help teachers stay organized throughout the school year.\xa0\n\nThe final segment she discusses is the 3 journal prompts she uses in her free write journal to help her connect with her soul, self-reflection, and set her intentions.\xa0\n\n\n\nIf you want to connect with Allie Brooke here are her socials!\n\n\n Instagram: @thegrowthmindsetgal\n\n Tik Tok: @growthmindsetgal\n\n Twitter: @MindsetGal\n\n Email: thegrowthmindsetgal@gmail.com\n\n\n\n\nLinks for planners:\n\n\n Doing Well Daily Journal\n\n Doing Well Daily Instagram: @doingwelldaily\n\n Start Today Planner\n\n Start Today Instagram: @thestarttodaybrand\n\n The Happy Planner\n\n The Happy Planner Instagram: @the_happy_planner\n\n\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices