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b'Happy Mindful Monday Everyone!\\nIn this week\'s episode, our host Allie Brooke interviews the amazing Dr. Romie Mushtaq. Dr. Romie is a board-certified physician who brings together more than two decades of leadership in neurology, integrative medicine, and mindfulness. She is an award-winning speaker working with Fortune 500 companies, professional athletes, & global associations. Her brainSHIFT programs improve mental well-being and help to build a culture of wellness. Dr. Romie serves as Chief Wellness Officer for Great Wolf Resorts. Her expertise is featured in the national media, such as NPR, NBC, TED talks, and Forbes. Her first book, "The Busy Brain Cure" published by Harper Collins, was released in January 2024.\\xa0\\n\\nEpisode Topics\\n\\nWhy is the trend of glorifying stress and burnout so dangerous?\\n\\nHow does a "Busy Brain" impact productivity?\\n\\nWhat sets the brainSHIFT Protocol apart?\\n\\nWhat should leaders know about stress management today?\\n\\nCan you share a quick tip for immediate relief from a "Busy Brain"?\\n\\nHow can wellness be integrated into leadership?\\n\\nWhat are the key components of the brainSHIFT Protocol?\\n\\nHow does stress affect physical health?\\n\\n\\nHow To Connect w| Dr. Romie\\n\\nDrRomie.com\\n\\nInstagram\\n\\nTwitter\\n\\nFacebook\\n\\nYouTube\\n\\nLinkedin\\n\\n\\n***June BOOK CLUB***\\n\\u2060\\u2060"The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again" by Dr. Romie\\n\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\n\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060MINDSET COACHING PROGRAM!\\n\\n\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060Application Form\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\n\\n3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!\\n\\nApply for a FREE discovery call with me!\\n\\n\\nAllie\\u2019s Socials\\n\\nInstagram:@thegrowthmindsetgal\\n\\nTikTok: @growthmindsetgal\\n\\nEmail: thegrowthmindsetgal@gmail.com\\n\\n\\nLinks from the episode\\n\\n\\nGrowth Mindset Gang\\xa0\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060Instagram Broadcast Channel\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\n\\n\\n\\nGrowth Mindset Gal \\u2060\\u2060Website\\u2060\\u2060\\n\\n\\n\\nBetter Help Link: Save 10%\\xa0\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060https://betterhelp.com/growthmindsetgal\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\n\\n\\n\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u20601rst Phorm Products\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\n\\n\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u20601rst Phorm App\\u2060\\n\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'