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Happy Mindful Monday Everyone!\n\nIn this week's episode, our host Allie Brooke interviews the amazing Shaye Pentino and Jayla Robinson. Shaye and Jayla, are the dynamic force behind the "Ask Yourself, Why Not?" podcast. With their contagious energy, they're transforming the self-improvement game into a weekly celebration of growth and community. Imagine diving into deep, meaningful self-help topics while feeling like you're just hanging out with your best friends\u2014that's the vibe Shaye and Jayla bring to every episode. But the empowerment doesn't stop with the podcast. As confidence coaches extraordinaire, Shaye and Jayla are on a mission to elevate women's confidence through their motivational workshops and speeches. They use their certifications and experience in sales, yoga, mindfulness, Reiki, and chakra healing not just as tools, but as catalysts for profound personal transformation. They're all about creating spaces where women can truly step into their power and shine their brightest light. With Shaye and Jayla, it's more than just a journey of feeling good; it's about embracing confidence, community, and love to live the vibrant life you deserve. So, if you're ready for a confidence boost that'll rock your world, let Shaye and Jayla guide the way.\n\nEpisode Topics\n\n\n What is the Feel Good Five method?\n\n How can women implement the "why not" method in their mindset and confidence journey?\n\n How can women empower themselves and others?\n\n How can women step away from self-sabotage?\n\n\nHow To Connect w| Shaye and Jayla\n\n\n Instagram\n\n Facebook\n\n Podcast\n\n Website\n\n\n***March BOOK CLUB***\n\n\u2060"The Book of Moods" By Lauren Martin \u2060\n\n\u2060\u2060\u2060\u2060\u2060\u2060\u2060MINDSET COACHING PROGRAM!\n\n\n \u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060Application Form\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\n\n 3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!\n\n Apply for a FREE discovery call with me!\n\n\n\n\nAllie\u2019s Socials\n\n\n Instagram:@thegrowthmindsetgal\n\n TikTok: @growthmindsetgal\n\n Email: thegrowthmindsetgal@gmail.com\n\n\nHey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts!\xa0\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060Sign up here\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\n\n\n\nLinks from the episode\n\n\n \nGrowth Mindset Gang\xa0\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060Instagram Broadcast Channel\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\n\n\n \nPodcast Guest\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\xa0Google Form\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\xa0\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\n\n\n \nGrowth Mindset Gal Podcast\xa0\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060Email List Form\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\n\n\n \nBetter Help Link: Save 10% \xa0\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060https://betterhelp.com/growthmindsetgal\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\n\n\n \u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u20601rst Phorm Products\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\n\n \u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u20601rst Phorm App\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices