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b'Happy Mindful Monday Everyone!\\n\\nIn this week\'s episode, our host Allie Brooke is interviewed by the hosts of the "Ask Yourself Why Not" Podcast Shaye Pentino and Jayla Robinson. In this episode, Allie shares how shifting into a growth mindset has helped her with her anxiety journey. Through a growth mindset, Allie has learned to show herself more compassion and ease her perfectionist tendencies. Allie shares she realized that we are all works in progress and learning through mistakes is how we become better people. You cannot control everything thing in life but you can control how you respond to it. \\n\\n\\n\\nEpisode Topics\\n\\n\\n What is a Growth Mindset?\\n\\n Why is it important to become a lifelong learner?\\n\\n How to let go of your fear of failure and use it to grow\\n\\n How to give yourself more compassion when you make a mistake \\n\\n How to reclaim your power by shifting into a mindset of abundance and growth\\n\\n\\n\\n\\nHow to Connect w| Shaye+Jayla\\n\\n\\n Website\\n\\n Instagram\\n\\n Podcast\\n\\n\\n***February BOOK CLUB***\\n\\n\\u2060"Soul Shift" by Rachel Macy Stafford\\u2060\\n\\n\\u2060\\u2060\\u2060MINDSET COACHING PROGRAM!\\n\\n\\n \\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060Application Form\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\n\\n 3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!\\n\\n Apply for a FREE discovery call with me!\\n\\n\\n\\n\\nAllie\\u2019s Socials\\n\\n\\n Instagram:@thegrowthmindsetgal\\n\\n TikTok: @growthmindsetgal\\n\\n Email: thegrowthmindsetgal@gmail.com\\n\\n\\nHey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts!\\xa0\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060Sign up here\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\n\\n\\n\\nLinks from the episode\\n\\n\\n \\nGrowth Mindset Gang\\xa0\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060Instagram Broadcast Channel\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\n\\n\\n \\nPodcast Guest\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\xa0Google Form\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\xa0\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\n\\n\\n \\nGrowth Mindset Gal Podcast\\xa0\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060Email List Form\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\n\\n\\n \\nBetter Help Link: Save 10% \\xa0\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060https://betterhelp.com/growthmindsetgal\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\n\\n\\n \\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u20601rst Phorm Products\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\n\\n \\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u20601rst Phorm App\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'