62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh
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Lauren Roxburgh is a best selling author, wellness educator and speaker. Roxburgh is a go-to writer and expert on all things fascia, alignment, the mind-body connection and movement medicine and regularly works with Hollywood\\u2019s A-List along with some of the greatest athletes and surgeons on the planet. Her new book is called\\xa0The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life.
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