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Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book,\\xa0Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy, is out now.

15 Daily Steps to Lose Weight and Prevent Disease PDF:\\xa0https://bit.ly/46XTn8f\\xa0- Get my FREE eBook now!

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