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Dr. Rupy Aujla is a medical doctor and the creator of The Doctors Kitchen, a popular platform that promotes evidence-based nutrition and lifestyle modifications to improve overall health. Dr. Rupy hosts the podcast The Doctor\'s Kitchen Podcast, and has published several books, including his latest, Doctor\'s Kitchen 3-2-1.\\xa0

15 Daily Steps to Lose Weight and Prevent Disease PDF:\\xa0https://bit.ly/46XTn8f\\xa0- Get my FREE eBook now!

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