299: The "Healthy" Foods That Can Actually Lead to Weight Gain | Tim Spector, MD

Published: June 12, 2023, 9 a.m.

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Tim Spector is a Professor of Genetic Epidemiology at King\\u2019s College London, director of the Twins UK study, Scientific co-founder at ZOE, and one of the world\\u2019s leading researchers. He\'s also the author of Food for Life: The New Science of Eating Well, his latest book focusing on nutrition and health. Tim trained originally in rheumatology and epidemiology.

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