#06: Overcome Resistance

Published: Feb. 21, 2017, 7:39 p.m.

How to beat fear and overcome the five most common forms of resistance.

00:00 - Introduction
03:34 - What are we afraid of?
04:45 - Overcoming fear
06:00 - Fearless effort
07:52 - Productive discomfort
10:55 - Perfection
14:00 - Distraction
14:52 - Enduring discipline
16:30 - Ego
18:35 - Functional humility