69: 3 Tips to Avoid Burnout

Published: Jan. 17, 2024, 5 a.m.

This week on The Feel Good Daily Show, Jess & Sam are sharing 3 ways to avoid burnout.

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Burnout can happen in all areas of life, but we can do out best to avoid it from happening as frequently.

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1. Schedule Rest

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2. Engage in hobbies and activities that are "unproductive"

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3. Practice preventative self-care

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