Have you ever taken a realistic look at your habits?
\nIf you're not seeing results in a certain area of your life, it might serve you well to take an honest look at your habits.
\nHow much are you really drinking?
\nHow much sugar are you really eating?
\nHow much time are you actually spending on your phone?
\nEtc.
\nJoin Sam & Jess as they share some #realtalk about where in their life they haven't been so honest with themselves.