55: Pep Talk - Be Honest With Yourself

Published: Oct. 18, 2023, 4 a.m.

Have you ever taken a realistic look at your habits?

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If you're not seeing results in a certain area of your life, it might serve you well to take an honest look at your habits.

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How much are you really drinking?

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How much sugar are you really eating?

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How much time are you actually spending on your phone?

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Etc.

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Join Sam & Jess as they share some #realtalk about where in their life they haven't been so honest with themselves.