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Integrity - being who you say you want to be even when no one is watching.

Does who you say you want to be, align with what you do?

For example:\xa0

I want to lose weight -> continues to skip workout

I want to save more money -> continues to buy lunch every day instead of packing it

I want to start a business -> spends all time mindlessly scrolling social media rather than creating the website or blog\xa0

There is no shame or guilt here, just awareness.\xa0

2 signs you might be out of integrity\xa0

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1. You constantly have the same goals every single year with no results.

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2. People who are doing these things, annoy you.\xa0

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3 steps to start getting into integrity

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1. Write down your goals

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2. Notice your current habits

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3. Compare & Contrast

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Where are you out of integrity in your life?

Tune in to hear where Jess & Sam are out of integrity and what they plan to do about it.

Workout with us:

https://www.bloomflourishfitness.com/the-community

Ready to be Consistent AF??

https://samantha8.podia.com/consistent-af

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