Every week we start the show with a fun game of Would You Rather"\nTune in to play along. \n\nWe introduced a new segment called Jam's World. This is where we update you on what's going on in Jess & Sam's world. \n\nThis week in Jam's World: \n\n Barefoot Contessa\n Ritual Tequila\n A really good NA wine hack\n\n\nOur lesson of the week is all about routines. Last week we were thrown off of our routine as our bathtub got fixed (tune into episodes 41 & 42 to hear about how our bathtub broke) but this week we got right back into our routine. \n\nWe talk about the importance of leaving room for margin and spontaneity in our routines and being flexible in different seasons of life. \n\nAlso mentioned: Sam read this entire book from top to bottom last Sunday and shares some wisdom from the book (no pun intended) \nOriginal Wisdom by Robert Wolff\n\nWe leave you with a challenge. \n\nWe hope you have a feel good week, friends!