33: Feel Good Working from Home

Published: May 10, 2023, 4 a.m.

This week\u2019s would-you-rather:

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Would you rather eat the oldest thing in the office fridge or clean the office bathroom?

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According to the US Census Bureau the number of people primarily working from home tripled from 5.7% in 2019 to 17.6 (% in 2021)

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That\u2019s roughly 9 million people in 2019 to 27.6 million in 2021.

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Working from home comes with many perks, but it also has its down sides.

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This week, Jess & Sam give you 5 tips to help you feel better while working from home.

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  1. Prep your lunch
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  3. Bring joy to your workspace
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  5. Walk to the water cooler
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  7. Don\u2019t forget to socialize
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  9. Leave the office
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Want to add more movement to your day?\nTry out the feel-good sister\u2019s favorite workouts for free!

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https://www.bloomflourishfitness.com/free-workouts