109: Making Time > Finding Time

Published: Oct. 23, 2024, 4 a.m.

This weeks topic is all about making time for the things that you prioritize rather than waiting to find time. \n\nSelf-Care Truth or Dare - For the next week, journal for 15 minutes every day. Jot down whatever is on your mind.

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Jess's Feel Good Tip of the Week - don\u2019t forget to leave work at the door.

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Try a free week of 15-minute workouts

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Join Feel Good 3.0\n\n\n\n