107: 3 tips from Sam's 16 year relationship

Published: Oct. 9, 2024, 4 a.m.

Sam is celebrating 8 years married and 16 years with the love of her life and she is sharing her top 3 takeaways. This episode is more than just relationship advice, each takeaway has a feel good component that you can implement on your health, fitness and self-development journey as well.