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Feeling lost and overwhelmed by all the advice and strategies out there about how to change your life? In this thought-provoking episode, hosts Rachel and Greg Denning\u2014successful business owners, avid world travelers, and parents to seven\u2014dive deep into how to tackle the daunting process of making life changes.

They respond to this question from one of their listeners:

\u201cSo if someone wants to change their life, what is step one? I\u2019m overwhelmed and don\u2019t know where to start. I\u2019ve just been listening to so many books and podcasts, and I feel like with all the information, my brain is like scrambled eggs. There are so many different methods, and I understand that not everyone\u2019s size fits all, but I don\u2019t know where to begin.\u201d

Rachel and Greg break down these feelings of confusion and overwhelm into three key elements: not knowing where to start, the massive list of potential changes, and the sheer weight of it all. They offer practical advice on finding clarity and breaking down your goals into manageable steps.

They share actionable tips for overcoming the feeling of being stuck, including identifying your pain points and focusing on one area at a time, setting clear directions and outcomes to guide your efforts, and developing strategies and systems that simplify the change process. They also discuss the importance of eliminating resistance and excuses to boost motivation and make daily progress.

If you\u2019ve been feeling like your brain is scrambled eggs from all the information out there, this episode is for you. Rachel and Greg will help you ask the right questions, make daily progress, and tap into your own capabilities to achieve meaningful results. Tune in and discover how to transform your overwhelm into focused, effective action.

RESOURCES:

Let us help you in your extraordinary family life journey.

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• Get Rachel's \u2060\u2060Family Systems & Charts\u2060\u2060

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• Join the \u2060\u206028-Day Challenge\u2060\u2060 for Moms

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• Rachel\u2019s \u2060\u2060Must-Read Booklist for Well-Read Moms\u2060\u2060

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• \u2060Greg's \u2060\u2060Recommended Reading List for Parents & Youth\u2060\u2060

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• Join the \u2060\u2060Be The Man Coaching and Tribe

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• Take the \u2060\u2060\u2060Be The Man 7-Day Challenge.\u2060\u2060\u2060

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• Follow us on Instagram: \u2060@worldschoolfamily\u2060 or \u2060@greg.denning\u2060

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• Gather with us at the \u2060World School Family (Beach & Farm) Resort\u2060 in Portugal

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• Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/\xa0

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• --- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message\xa0

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