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Emotions can be big and scary \u2014 for both parents and children.

But it is possible to teach \u2014 and model \u2014 emotional management for your kids.

Emotions are EVERYTHING. Our lives our experienced through emotions, so by default, the quality, quantity, and content of our emotions determine the quality and content of our lives.

We can and should educate our emotions \u2014 and teach our children to do the same.

How?

That\u2019s what we\u2019ll cover in this episode. Strategies for dealing with a range of feelings (which are normal), and how to validate and accept them when they arise while working through them so they don\u2019t stay to cause long-term distress or trauma.

Don\u2019t miss this!

This episode is sponsored by our Teaching Children to Manage Their Emotions Workshop. For even more strategies on how to do this consistently and well, visit the link in the show notes to get access to this Workshop now!

https://courses.extraordinaryfamilylife.com/pages/workshop-help-kids-manage-emotions