1463: Playing Your Strengths and Hiring out Your Weaknesses with Rachael Welford Founder and Owner of Welford Wellbeing

Published: Feb. 5, 2020, 12:52 a.m.

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Rachael Welford is the founder of Welford Wellbeing and host of Things I Wish I\\u2019d Known Podcast. Her infectious energy drives her mission to release the stigma around mental health after her diagnosis of clinical depression and anxiety. She shares tools and knowledge which empowers those suffering to take back control & build lasting positive change. In the short time she has been running Welford Wellbeing, Rachael has worked with with a variety of companies including Reuters, UN Women, lululemon, TFL and Barbican as well as being voted one of London\\u2019s best therapists by Timeout.

\\u201cjust keep going, like you have totally got this. If it\\u2019s your soul calling and you will know whether it is a not\\u2026 If you wake up every day and you think oh God, I really wish I was in a job maybe you need to go get a job again. And that\\u2019s actually okay as well. Because I think that\\u2019s the other thing a lot of the time being an entrepreneur isn\\u2019t necessarily for everyone. It can be scary, it can be you don\\u2019t know when your next paycheck is coming from, it can be pretty hairy stuff\\u201d\\u2026[Listen for More]

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