Eps. 212: Physical Energy - No Matter What You Do, Your Health Is Temporary!
No matter what you do, your health is temporary!
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In an article from Dr Yoo Yung Kim I read: "Even if you were the most health-conscious person in the world\u2013exercising, experiencing zero\xa0stress, getting lots of sleep, and eating a balanced\xa0diet\u2013health is temporary. No matter what we do, our body and mind will eventually break down and cease to function." This shift in perspective can be the strongest motivation to change our habits and many more things to live longer with a higher quality of life.
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This epsiode of TELL: Is our health temporary?
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