It's OK to Not Be OK - With Teresa Syms

Published: June 26, 2019, noon

b'After experiencing a life-time of neglect, abuse and loneliness, in 2003, Teresa Syms believed she had escaped her past for a new life. However, in 2007, her life almost ended when she faced death in a car accident. Living a life with chronic injuries and pain is a daily challenge. Teresa has rebuilt her life by embarking on her journey of healing and discovery. She began writing her story of how deep-seated family scars have impacted the identities of her family for multiple generations. Teresa\\u2019s writing gave her the wings to conquer the traumas of her past and in her life-altering, award-winning book, A Century of Secrets, she highlights the adversity, brutality and survival of herself and other family members. She has turned tragedy into triumph and has a toolbox filled with incredible coaching tools and life experience.'