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In this special episode, I break down five different REAL self-defense scenarios with Brazilian Jiu-Jitsu expert Rener Gracie.\n\nRener's products featured on the show:\n\nGracie University\n\nQuikflip Apparel\n\nSleeper Hold Travel Pillow\n\n\nCopyright Bongino Inc All Rights Reserved\nLearn more about your ad choices. Visit podcastchoices.com/adchoices