Daily live shows return on January 3rd (01/03/2024)\nIn this special episode, I talk to Human Biologist & "Biohacker" Gary Brecka about everything health, nutrition and how to optimize your life.\n\nThe Ultimate Human\n\nFollow @garybrecka on Instagram\n\n\nCopyright Bongino Inc All Rights Reserved\nLearn more about your ad choices. Visit podcastchoices.com/adchoices