'Do the Next Right Thing': Tips on Coping With Anxiety
The early days of the pandemic were marked by lockdowns, masks, and social distancing. Each imposed restriction further eroded normal socialization, leading many Americans to sink into anxiety and depression.\nJon Seidl, author of the new book "Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life," had his own mental health struggles brought on by the rise of COVID-19.\n"I'll never forget where I was about that time in March," says Seidl, who has obsessive compulsive disorder and recalls how his "anxiety just raged."\nSeidl joins "The Daily Signal Podcast" to discuss his book and offer Americans some hope in pushing through on their mental health problems.\nWe also cover these stories:\n\nPresident Joe Biden gets his third dose, or \u201cbooster,\u201d of Pfizer's COVID-19 vaccine.\n\nThe Department of Homeland Security presents a new rule to revise the Deferred Action for Childhood Arrivals program, also known as DACA.\n\nHomicides rose by about 30% last year, the FBI says.\n\n\n Hosted on Acast. See acast.com/privacy for more information.