http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!\n\xa0\nJay Shetty, Former Monk and Best-selling Author shares how mindfulness can allow you to clear your mind.\n\xa0\nCheck out the full episode: https://link.chtbl.com/953-pod\xa0\n\xa0\nSign up for the Greatness newsletter: http://www.greatness.com/newsletter