http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!\n\xa0\nSal Di Stefano, Co-Founder of Mind Pump Media and Author shares the secret to losing weight and building muscle to help you take control of your health.\n\xa0\nCheck out the full episode: https://link.chtbl.com/1341-pod\n\xa0\nSign up for the Greatness newsletter: http://www.greatness.com/newsletter