All that did happen. It shouldn\u2019t have. It\u2019s not ok that it did. But before you do anything, can you try this? Can you say to yourself, as Dr. Becky writes in Good Inside (a great book!), \u201cOk, one second. Let me take a breath. Let me see if I understand what\u2019s happening here\u2026\u201dIn a sense, can you be a Stoic about it? Can you put your first impressions to the test, as Epictetus tells us, not be overwhelmed by the moment, as Marcus Aurelius said, and see what\u2019s really happening? Because what\u2019s r...