Do You Know What You Look Like Angry?

Published: Jan. 6, 2020, 2 p.m.

b'A while back, we talked over at Daily Stoic about one of Seneca\\u2019s remedies for a hot temper. Try to catch a glimpse of yourself in the mirror some time when you\\u2019re upset, he said, and you\\u2019ll be appalled at how you look. We talk about this exercise a bit in our course on anger, but the logic is worth considering for any dad. Anger might feel deserved or appropriate, but it almost always looks awful. The next time you are out, try watching for other dads who are getting angered by ...'