The Driven Dad Fitness and Nutrition Bootcamp
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Why do many of us fathers neglect our health? There are two main reasons. The number one reason is guilt. We feel bad for taking time away from work and family to spend on ourselves. The\\xa0second reason is money. We would have to spend more to eat healthier, join a gym, or hire a personal trainer.
But not making our health a priority is the biggest disservice to ourselves and our families.
In this episode, we have a\\xa0panel discussion with Dr. Adrian Chavez of Your Nutrition Prescription and Chris Hughes from The Driven Dad.\\xa0They have put together a fully-customized 8-week fitness and nutrition bootcamp for dads. We also talk to\\xa0members Rashad and Mickey about what made this bootcamp unique and how it has transformed their health and their lives!
For the show notes and links mentioned in this episode go to gooddadproject.com/170.
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