4 Questions to Crush Self-Sabotaging Thoughts
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In our last episode, Wes Chapman\\xa0shared his horrific story of trauma and how throughout his whole life he had been told that he would never be a normal, successful, happy person because of what he went through. Wes healed and soared above his past. If he believed in his heart what all the doctors and adults told him, he would never be able to become the extraordinary man he is today.
It\'s bad enough when other people are putting us down, but for many of us, our worst enemy is ourselves. We tell ourselves we\'re not good enough, that we\'re not capable, or that we\'re inadequate. This\\xa0negative self-talk\\xa0silently kills us every day.
In today\'s short episode I give four questions\\xa0we can ask ourselves\\xa0to crush self-sabotaging thoughts.\\xa0
For the show notes and exclusive links mentioned in this episode CLICK HERE.
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