Why We Ignore Red Flags, Gut Instinct and Intuition - 726
This isn't your typical Friday Lifer Update. As a regular listener of The Chalene Show, you know Chalene has been going through it lately. And, through it all, one common theme/question that continues to resurface for her is... why do we ignore red flags? The fact that your gut instinct can be hijacked by the brain is a very real thing. Why is it that some people ignore their intuition and others pay attention to it? And when exactly should we listen to our intuition? Is it always right? So, Chalene decided to dedicate this episode \u2014 and bring clarity \u2014 to this super important topic. It\u2019s crucial to understand why we do the things we do, especially when we KNOW they\u2019re not in our best interest.
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Links from today\u2019s episode:\xa0
- Join Phase it Up and start creating healthier habits, it isn\u2019t like other diets or programs! PhaseItUp.com
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- Check out the new supplement multi packs \xa0\xa0I am Myself Again
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Stop dieting & start living:\xa0
Join Phase it Up and start creating healthier habits, it isn\u2019t like other diets or programs! PhaseItUp.com\xa0
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XOXO Chalene