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Chalene sits down with Neuroscience and Women\u2019s Health expert, Dr. Lisa Mosconi (director of the Women's Brain Initiative). While studies show more women than men develop Alzheimer\u2019s, research also proves that simple lifestyle changes can improve cognition and, in turn, decrease our risk for this disease. On today\u2019s episode, Chalene and Dr. Mosconi discuss what those lifestyle changes are, the difference between women\u2019s and men\u2019s brains and so much more! Get ready to take some notes because this interview could possibly change the future of your health.

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Links from today\u2019s episode:

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• Pre-Order Dr Mosconi\u2019s New book XX Brain

• Learn more about Dr. Lisa Mosconi

• Get the book Brain Food

• Follow Dr. Lisa Mosconi on Instagram @dr_mosconi\xa0

• Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

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XOXO Chalene