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When you brought that little bundle of joy home from the hospital, you knew one day they would fly the coop. Why did it have to happen so fast, though? Sure, good parents understand their role is to raise kids to be independent, self-sufficient adults. And, ultimately, live their own life! But \u2014 why is it so painful and when does it get easier?\xa0

Whether you\u2019re sending your first born off to college or the baby of the family moves into their own place just a few miles away, the loss of what once was is real.\xa0

So today, Chalene shares tips to prepare yourself (well in advance) for empty nest syndrome and, also, provides coping strategies if you\u2019re currently in the thick of a post-parent identity crisis.

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• Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

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Get episode show notes here: www.chalenejohnson.com/podcast\xa0

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XOXO Chalene