Podcasts Health & Fitness The Chalene Show | Diet, Fitness & Life Balance What if I Hate My Body - And its All I can Think About - 580

What if I Hate My Body - And its All I can Think About - 580

Published: July 6, 2020, 9 a.m.

Today, Chalene discusses how body image impacts our personality, decisions, opportunities and \u2014 most damaging of all \u2014 our children\u2019s perceptions of their bodies. Learn how your conscious and subconscious thoughts might actually be keeping you overweight, unhealthy and unhappy. You\u2019ll hear tactical / practical steps to improve the way you feel about your appearance which, in turn, affects the way people respond to you. Chalene also provides tips on how to handle relationships with those who make you feel worse and whether or not you should consider cosmetic interventions.



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