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There is an endless barrage of obstacles that can get in our way as we try to attain happiness. However, perhaps one of our biggest obstacles is our own mind. As the song says, \u201cFree your mind and the rest will follow.\u201d In this episode, Chalene talks about a few of the ways that we allow our own brains to get in the way of our success. Whether it\u2019s about forgiveness, acceptance, or setting your own personal boundaries, this episode has some great tips to help you, well, be you!

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Links from today\u2019s episode:

• Leave Chalene a message review or question for a chance to win a gift \xa0HERE
• Discover Your Thing Questionnaire!\xa0
• Zenhabits.net
• Listen to the Series on Focus
• Part 1
• Part 2
• Part 3

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Stop dieting & start living: www.131Method.com

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Get the 131 Book!!!

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Here\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Get episode show notes here: www.chalenejohnson.com/podcast\xa0

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XOXO Chalene