In this episode, Dr. Daniel Amen takes over The Chalene Show and shares with you the 7 Secrets of Happiness. He covers everything, including: brain type, optimizing your brain function, supplements and foods that optimize brain health, and so much more!\xa0
Be sure to get Dr. Amen\u2019s new book, \u201cYou, Happier\u201d \u2014 which goes into great detail on all of this amazing information \u2014 to help you and your brain become the happiest it can be! Link to the book below.\xa0
And be sure to check out the show notes for links to learn more about your brain type (by taking the Brain Health Assessment Quiz and the Memory Quiz)!
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XOXO Chalene