Chalene and Bret are currently in London reconnecting with friends they met abroad last year. Following their trip to Amsterdam, Chalene shares her thoughts on the controversial topic of sexual tourism, walking the infamous Red Light District and how Chalene\u2019s personal take was impacted by an Audible Book titled: Slave Girl by Sarah Forsyth a woman who was trafficked to Amsterdam in the 90\u2019s and eventually escaped.\xa0
Chalene and Bret share an update on Bob\u2019s Alzheimer\u2019s and offer feedback and advice for all caregivers. Check out these episodes for more insight:\xa0
Also discussed, travel and how to maintain healthy habits, macros, walking, the sober curious movement and their own challenges around addiction including gambling.
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