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We all create stories about things (oftentimes traumas) from our past that we're desperately trying to ignore, keep secret or take control over. Today\u2019s guest, Tana Amen, will share how coming forward and telling your story can be freeing and make you feel whole \u2014 maybe for the first time in your life. You\u2019ll learn what it means to truly be resilient and take your power back.\xa0

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Links from today\u2019s episode:\xa0

• Pre-order Tana\u2019a latest book \u201cThe Relentless Courage of a Scared Child\u201d by going to RelentlessCourage.com
• Learn more about Tana at TanaAmen.com
• Follow Tana on Instagram and Facebook

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Get episode show notes here: www.chalenejohnson.com/podcast\xa0

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XOXO Chalene