Overcoming Social Anxiety - 475
Did you know that 80% - 90% of us experience some sort of social anxiety? Even those people who appear super outgoing / confident in public gatherings can be victim to some variety of awkwardness in certain situations. In this episode, Chalene will explain the different types of social anxiety and share legitimate strategies to help you overcome them!
Links from today\u2019s episode:
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- Create the confidence you need to conquer your fears, eliminate self-doubt and do the things you dream of!\xa0 Go to Confidence Tips
- Are you an Introvert or an Extrovert? Listen and find out!! Overcoming Shyness
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Stop dieting & start living: www.131Method.com
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Get the 131 Book!!!
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Here\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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XOXO Chalene