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Today, Chalene gets real and candid about her personal ADHD journey. You'll learn: about her childhood, how she was diagnosed, and how ADHD has impacted her marriage/business/relationships. Chalene hopes that others \u2014 going through similar experiences \u2014 will find comfort (and even relief) from her stories.

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Thank you to our Sponsor My Soul CBD!!! Go to MySoulcbd.com/chalene and get 20% off or your entire order!!!

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Join Phase it Up and start creating healthier habits, it isn\u2019t like other diets or programs! PhaseItUp.com

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Links from today\u2019s episode:\xa0

• Check out the\xa0IFTTT.com App

Books to check out

• Healing ADD by Dr. Daniel Amen\xa0
• Driven to Distraction
• You Mean I am not Lazy Stupid or Crazy?!

Podcasts Recommendation:

• Coping with a Loved One Who has ADD or ADHD
• Treating Adult ADD with Dr. Daniel Amen

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• Join the Insta Club Hub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
• Be Sure to get your spot for the MIA Live Virtual Event!!! By going to Chalene.com/Virtual
  
• Join Phase it Up and start creating healthier habits, it isn\u2019t like other diets or programs! PhaseItUp.com
• Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
• Check out the new supplement multi packs \xa0\xa0I am Myself Again
• Check out all the Discounts and some of Chalene\u2019s favorite things at Chalene.com/Deals
• Leave Chalene a message at\xa0 (619) 500-4819
• Leave Chalene a Voicemail review or question\xa0 HERE
• Join our awesome PodSquad on Facebook here!
  
• Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

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Connect with me on your fav social platform:

• Instagram: www.Instagram.com/ChaleneJohnson\xa0\xa0\xa0
  
• Facebook: www.Facebook.com/Chalene\xa0\xa0\xa0
  
• TikTok: @chaleneOfficial
  
• Twitter: www.Twitter.com/ChaleneJohnson
  

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Stop dieting & start living:\xa0

Join Phase it Up and start creating healthier habits, it isn\u2019t like other diets or programs! PhaseItUp.com\xa0

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Here\u2019s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Get episode show notes here: www.chalenejohnson.com/podcast\xa0

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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you\u2019re a homie!

XOXO Chalene